Epic Wellness & Performance PLLC

**Please note: I am unable to accept new clients at this time.** Change of any kind requires courage, kindness, and action, and as much as we might want aspects of our lives to be different, we often don't know where to start. I understand the importance of a safe, collaborative environment and meet each client with dignity, compassion, and a deep respect for your lived experience. You are unique, and the path to your goals should be, too! Using holistic and evidence-based approaches, I draw from mindfulness, EMDR therapy, and cognitive-behavioral techniques to assist you in creating a plan that is specific to your needs and values. Most importantly, we will work together to equip you with the insight and skill necessary to make meaningful changes that last.